Sweating is good for us!

Go ahead and work up a sweat! It’s good for yu1

Fellowship of the Minds

When was the last time you perspired?

Did you know that sweating is good for us, physically and mentally?

benefits of sweat

Read more about it, here.

I’m gonna put on my walking shoes and go take my walk in the hills and, hopefully, work up a sweat. insouciant cat

How about you?


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I am an aging American Navy veteran with some very pointed and acidic opinions. Feel free to heed the warning and read on.

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